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Managing Change!

We live in a world that is constantly evolving and at times change can be hard to accept. In order to get through life’s new developments, we need to embrace them and how they make us feel. Recognizing feelings during moments of change will prepare one for future developments. Some common feelings that one...

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You Were Made Unique

Don’t let social media get you down! Social media platforms are having a negative affect on young adults around the world, causing depression, anxiety, and fear of missing out. Social media only shows us a glimpse of a person’s life. They control what their audience sees which means they can show only good or...

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